Sleeping Rocks Features Plenty of Advice and Product Reviews that May Allow People to Improve Their Sleep
LOS ANGELES, CA / ACCESSWIRE / June 18, 2018 / The founders of Sleeping Rocks have one key goal with their recently redesigned website: to help people improve their sleep. The site, which is now easier to navigate and more user friendly than ever, features a number of in-depth articles and product reviews designed to allow people to get better Zzz's.
To check out one of the articles on the site titled ''Best Cooling Mattress Pads and Toppers'' and learn more about why a cool bed can lead to a better night's sleep, please visit http://sleepingrocks.com/best-cooling-mattress-pad-toppers/.
As a company spokesperson noted, the founders of the website understand that a good night's sleep can improve both mental and physical health. They also realize that while many people want to get in their 40 winks, they may find themselves tossing and turning instead of sleeping soundly.
This inspired them to launch a new design for Sleeping Rocks, and make it even easier for people to get the information and advice they need on improving their sleep quality.
One of the articles that has been especially popular with readers lately is titled ''11 Ways to Improve Your Sleep Routine.'' As the first tip notes, maintaining a regular sleep schedule, even on weekends, is definitely important.
''Choose the same bedtime every night so that your body gets into a regular routine. Yes, you're an adult, but staying up late past your normal bedtime or sleeping till noon can greatly disrupt your body's sleep-wake clock,'' the article noted, adding that people should also allow enough hours to rest so that they wake up naturally energized before their alarm clock sounds.
In addition, the article notes, making sure the sleep environment is not too hot can make a world of difference in sleep quality. Instead of wearing heavy and hot pajamas, go for a lighter t-shirt and shorts and get air circulating through the bedroom.
''Somewhere around 65 degrees Fahrenheit is a moderate sleep temperature,'' the article notes.
About Sleeping Rocks:
Sleeping Rocks is a website that is devoted to helping people improve the quality of their sleep. The site features a number of in-depth and educational articles filled with tips on how to get a better night's rest, in addition to product reviews. For more information, please visit http://sleepingrocks.com.
Contact:
Katrina Gill
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(949) 555-2861
SOURCE: Sleeping Rocks